Dentist Don’ts: Things That Should Never Go Near Your Mouth

Dentists know better than most what can do a lot of damage to teeth. After dealing with multiple dental emergencies, they’re careful about what they put in their mouths! But it’s not just about food—bad habits and everyday objects can be just as bad for your bite. If you’re curious to see the worst offenders that your dentist wants you to avoid, continue reading. This information just might save you from a few dental emergencies!

Crunching on Ice

Ice is a popular way to cool down on a hot day. But before you start crunching those cubes, consider this: your dentist would certainly cringe if they saw you! Chewing on hard substances like ice can lead to chipped or cracked teeth, not to mention damage to dental work like crowns or fillings. It’s a habit that’s easy to fall into but hard on your teeth. If you need your icy fix, try crushed or shaved ice that’s much finer and less likely to damage your teeth.

Using Your Teeth as Tools

Many patients can relate to tearing open a package or snapping off a clothing tag with their teeth. However, while it might seem like a quick fix, your dentist knows that using their teeth as tools is a recipe for disaster. This habit can cause cracks, chips, and even break your pearly whites. Your teeth are meant for chewing food, not opening bottles or snipping string. So, keep a pair of scissors handy instead!

Biting Your Nails

Nail biting is a common habit, but it also often leads to dental issues. Biting your nails can wear down tooth enamel, chip teeth, and even lead to jaw problems over time. It’s also a quick way to introduce bacteria from your hands into your mouth, increasing the risk of infection. If you’re a nail-biter, it’s a good idea to kick the habit. Try to find a healthier way to manage stress like exercise or meditation. Your dentist will certainly breathe a sigh of relief.

Consuming Acidic Food and Drinks

Acidic foods and drinks like citrus fruits and soda can erode tooth enamel over time. That’s why your dentist recommends consuming them in moderation. If you love your morning orange juice, try to rinse your mouth with water afterward. This helps wash away the acid and protect your enamel from gradual corrosion.

When it comes to protecting your teeth, your dentist practices what they preach! By avoiding harmful foods and habits, they keep their smiles healthy and strong. If you follow their example, you’ll be well on your way to a smile that lasts a lifetime.

About the Author

If you’re having a dental emergency in Mount Dora, Dr. Stephanie Lacquaniti has the skills and the technology to help you find relief. She holds a doctorate from the University of Florida College of Dentistry and regularly expands her knowledge through continuing education. She’s a dedicated dentist with a knack for saving damaged teeth. Call (352) 383-8121 to schedule an emergency appointment at Lacquaniti Dental or visit our website to see a full menu of other treatments and services we offer.